Turbo-charged atopic eczema self-help programme
"The Eczema Solution" by Sue Armstrong-Brown came out in 2002 to provide a self-help version of The Combined Approach programme for Adults and Older Children, similar to the clinic-based programme - see "Getting Treatment".
Each chapter takes the reader through the programme, as if a series of appointments are being kept with a practitioner at a clinic.
Since the book was published, this website was launched in 2011 to make the eczema treatment programme better known, and each stage of the programme has since accumulated a series of Reinforcement Tips, to be referred to as each stage of the programme is followed.
Below the Reinforcement Tips are now linked to the relevant Chapters of "The Eczema Solution" for those following the self-help programme:
- Chapter 4: The Combined Approach: Levels 1 and 2, & Chapter 5: Habit Reversal: addressing the problem - Reinforcement Tips
Please let us know if this helps!
💡 And also see ....